What makes The Den unique? 

The Den is nothing like the conventional spin class you may find in a gym. with small class sizes, We eliminate the need to feel intimidated. We encourage you to move at your own pace while continuing to challenge yourself along the way, reaching your goals. We like our music loud and our lights low. We are a team, a community of riders. We stick together and ride hard. 

IMG_6896.JPG

Studio Etiquette

Please turn off all electronics 

Please arrive at least 5 minutes early